health

You got the Monday blues? I know I do, but then again, I do every Monday morning. There is nothing better though than that first cup of coffee, right? Then you start thinking about all those times you have heard that caffeine is bad for you, maybe you find yourself limiting the coffee to one a day maybe two. Well you may be doing yourself a disservice.

A nine year-old boy was bitten several times by a fox, on Sunday, June 9, 2013. In a story from ABC 10, it happened when he was playing outside his residence at County Route 67 in The Town Of Saratoga. The Saratoga County Sheriff’s Department was called...

You have seen the late night work-out commercials saying things like, "Just 20 minutes a day" or something like that, and you too can look and feel this good. I'm like "20 minutes?...  that's quality nap time baby!"

Here we go again.  There's a new virus in town. Actually it's a new version of an old virus.  It might show up in alot of towns unless we do something.

Are you the tossing and turning type?  Boy, I sure am.  If someone sneezes in Utica, I wake up.  I know I should go for one of those sleep studies, but the thought of wires connected to me while being told to relax?  I don't think that's gonna happen.  Anyway, here are some things you should know about it.

I'm leaving for vacation, but I'm doing it with a smile on my face.  I can thank the incredible teachers and kids at Slingerlands Elementary for that.  Take a listen to this great parody of "Call Me Maybe".

Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa

I'm a very, very bloated individual at the time of this writing.  Everything from chicken wings to pizza to beer to cheesecake was consumed at the two Superbowl get togethers that we attended.  I was wondering just how much exercise it would take to burn it off?  Are you ready for this?

When the flu starts hitting people start getting flu shots in droves. You can try to get in to see your doctor, but fortunately there are many other places to get a shot, if they aren't out of the vaccine. Call ahead to make sure they have a supply in stock.

Nothing ruins your month like getting the flu, especially if you are one of the first people in your circle of friends and family who gets it. Chicken soup is more than just mom's remedy - there is science behind using chicken soup to ease discomfort and help get you back to health. Here's a simple + quick recipe for you while you're sick with the flu.

When flu season hits, every sniffle can make you wonder if it is the flu or just a cold. Neither are pleasant but there are differences between the two. Here is a chart comparing both medical conditions with some differences between the two.

Almost everyone in the world fancies themselves to be special in some way, shape, or form, but are those beliefs becoming too frequent from young people, according to a study on narcissism.