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Love Cowboy Helps You Get Noticed At The Gym (Audio)
Erin in Delmar emailed the show to get some advice from the Love Cowboy.  Erin feels like the guy she's crushing on at the gym doesn't even know she exists.  Love Cowboy offers up some insight on how she can get this dudes attention, while referencing and old buddy of his nicknam…
Vmail From Mama: Dad's A Doorbuster
In the latest installment of Voicemails From Mama, my mom calls and leaves a message informing me of the hilarious antics of Papa Codes who literally walked though a strangers screen door.  The two of them were at an estate sale over the weekend when my pops clumsily stumbled up on the porch and dar…
God Bless Homer: GNA's 88-Year-Old Hometown Hero
Homer LaVoie from Schodak is an 88-year-old Navy Vet who told us he was aboard the USS Great Sitkin during the Korean War in the 50s.
 
He also shared some other wonderful things about his long and storied life when Chrissy and I called to inform him that he was being honored as WGNA's Homet…
Albany Commuters Thank State Workers For 'Staying Home Monday'
Columbus Day was observed on Monday and that left many open roads and smooth commutes for thousands in the Capital Region who did have to work on Monday.  It didn't go unnoticed or unappreciated by some of those people who, tongue firmly planted in cheek, wrote an open letter to state work…
Cat Badge Fever: Cute Photo Of Albany Cop w Kittens Goes Viral
Photographs of an Albany Police Officer posing with some recently rescued - and super cute kittens -  has gone viral.  The photographs, seen throughout day on the Albany Police Department facebook, has generated hundred of shares.  Many people commented on how appreciative they were of the work by t…
Love Cowboy Makes Shocking On-Air Confession
It appeared to be a pretty normal 'help the listener' segment on GNA Monday morning, but it turned into something we certainly never expected.  A listener from Troy named Rachel needed some help determining if she should take back her ex-boyfriend who cheated on her a year ago.  Love Cowboy offered …
GNA Prank Call: Adam The Apple Thief (Audio)
We got a great idea for a prank phone call from Angie, one our GNA listeners. She thought it would  be funny if we called her husband Adam  and questioned him about stealing apples on their most recent visit to the orchard.  While technically they didn't steal  she did admit that they were a little …