How To Stay Safe Enjoying Spring Outdoors In Upstate New York

Spring in the Adirondacks and Catskills means mud season when trails are wet, streams are high, and weather changes fast. Whether you're hiking, biking, or paddling, knowing what to expect can help keep you safe and protect the environment. Here are some tips from the New York State Department of Environmental Conservation.

Be Ready for Changing Conditions

Spring weather is unpredictable, with rain, sleet, or even snow in a single day. Carry rain gear, extra layers, and traction devices like crampons. If conditions worsen, turn back.

Hiking & Biking Tips

• Check trail conditions before heading out.
• Wear waterproof boots and walk through mud, not around it, to prevent trail damage.
• Avoid trails above 3,000 feet until they dry out to protect fragile vegetation.
• Bikers should ride only on firm, dry trails to prevent erosion.

Paddling Precautions

• Wear a personal flotation device (PFD) at all times (required before May 1st).
• Expect high water and fast currents—research your route in advance.
• Watch for submerged hazards like branches and rocks.

High Elevation Challenges

• Higher elevations are colder, with deep snow and ice.
• Snowshoes or crampons are necessary for safe hiking.
• Ice on lakes and ponds is thinning and unsafe.
• Be cautious at stream crossings—water levels rise quickly and can become dangerous.

Before heading out, check trail conditions, let someone know your plans, and sign in at trailhead registers. Cell service may be unreliable, so be prepared. Stay safe and enjoy the season responsibly.