exercise

Big Discounts For Bike Sharing Program
Big Discounts For Bike Sharing Program
Big Discounts For Bike Sharing Program
Last summer, the Capital Region bike share program was launched and after a very successful season, they are offering big discounts to riders who are ready to sign up for the spring and summer of 2018.
Getting My Steps In At Disney
Getting My Steps In At Disney
Getting My Steps In At Disney
Even though I will be on vacation, I will be getting a ton of exercise in. We always try to keep track of how much we walk when we visit Disney. We will do the same this trip too.
The Top-10 Reasons You Didn’t Go to the Gym Tonight
The Top-10 Reasons You Didn’t Go to the Gym Tonight
The Top-10 Reasons You Didn’t Go to the Gym Tonight
I'm totally guilty! I'll pretty much use any reason not to work out! My personal favorites are..."I'm so tired" "I just didn't have time" and "I went hard yesterday... maybe I should take today off to rest." And if I'm being honest with myself...
Pole Dancing Fail [Watch]
Pole Dancing Fail [Watch]
Pole Dancing Fail [Watch]
So pole dancing continues to be a fun fitness fad for fearless women everywhere. They go to classes, they practice, they even install poles in their homes! Like this poor girl.  She just wanted to record herself doing one of the routines she must have practiced for hours - I mean pole dancin' ain't easy...

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