capital region

Seems like every time I check the news something else is closing its doors for good. Lets not even get me started on all the stores leaving the malls lately, but it's the restaurants I'll truly miss because

We all know there are dangers involved in the world of online dating. Whether it's on mobile apps like Tinder or paid websites like Match.com there's always a risk involved when meeting someone new. Just how safe is it in the Capital Region to meet strangers?

My Nana is 84-years old. Her name is Joan and she's almost always called the Capital Region, "home." She was born here, raised here, married and had her children here. Over all of those years, the Capital Region has changed

There is a phone scam where the simple act of answering the call can make you a victim.

This is an interesting game to predict. The Patriots seem unstoppable, but so don't the Falcons!

I myself am very fascinated about what is underneath the plaza, very few people have seen this. Now you can.

I was missing my "kids," as I call them, the other day at work. I have three fur-babies; Lyric is a cat, he's my oldest, Penny is my shorkie dog and Graham is my little boy bunny. They are my world and I love them. Like anyone else, there are special stories behind each name

It's been in talks for  a while now that Albertsons Co., the second largest supermarket chain in the country, wanted to acquire the over 130 northeastern Price Chopper and Market 32 grocery stores. I mean, it sounded like a great idea. Like putting a hotel

It seems like stores are closing left and right these days. Whether it's due to heavier online shopping, high costs in rent or a bump in minimum wage, it's taking its toll on our local malls. In the last couple of months

If you missed Pet Connection on the Sean and Bethany Show, here is another chance for you to take a look at a couple of great pets up for adoption. Pet Connection is brought to you by our proud sponsor, Curtis Lumber, providing building materials to contractors and homeowners since 1890. Tune in every Thursday at 7:20 a.m. to hear the stories of incredible (and adoptable) pets. Let's take a look a

Before you decide what's for lunch, you've got to do yourself the favor and just do this. Seriously. Who turns down free chips and guacamole from Chipotle?! No one. Ever. Don't be that guy!

So I anticipate feedback on this, so stop doing this and figure it out! If you don't do this, thank you!