happy

A recent study determined the minimum salary you need to be happy in the Empire State.

This week, about 50% of American are pretty pissed off.  The other 50% are pissed off at the first 50%... bottom line, we all could use a little bit of happiness! So, I found a blog that claims to contain 15 things one needs to do in order to be truly happy...

This might be a little weird, but even though I've never been arrested, I have sometimes thought about what sort of face I should make in my mugshot, you know, should I ever do anything wrong, which I won't, because obviously I'm an angel.

The other day, we gave you the bad news... a couple of Capital Region towns were some of the laziest in all of New York State. But, now, I bring you the good news. Zippia.com has named one very special Albany-area town the happiest place in New York...

I'm totally guilty of just expecting my husband to do things and be there for me, sometimes with very little appreciation.  So, while I'm not sure this study has the absolute answer to lifelong marital bliss, I can totally get where they're coming from!

According to a professor at the University of Pennsylvania, there's a 10-minute trick you can do every day to make yourself a happier person.

This week is, according to experts, the most depressing week of the year.  But, we are trying to help!  Here's a quick list of things you can do while you're at work or home on the couch that will, no doubt, make you feel better! 1. Make a gratitude list - write down 3 things you are grateful for today...

I love the trend online of people making parodies of Pharrell's song 'Happy' and I really love this version because it's so local! Canajoharie High School made this video and it's great!  See if you know any of these people!

I love this family, and I don't even know them!  I just know that their baby wakes up smiling and dancing every morning! They play a Bruno Mars song every morning to wake him up - watch... One morning they tried Pharrell's "Happy"... Tell me he's not the cutest thing ever...

Even though all the magazines feature super skinny models with their size 2 clothing hanging off of them... A new survey found that the women who are HAPPIEST and the most comfortable in their bodies are women who are actually a SIZE 12. 74% of size 12 women are happy with how they look...

Many people have the skills to avoid excessive anxiety and depression, but that is not the same skill has learning how to lead a happy and meaningful life.  What makes truly happy people different from everyone else?  And, if you think you are already a happy person, how many of the following personality traits describe you?

I don't know if everyone notices, but I always seem to notice that during the Holiday Season, peoples moods seem to hit both extreme highs and extreme lows.