Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Jason Aldean admittedly is a very private person, yet much of his life has been made public. Some of that is just the price of fame which he accepts and acknowledges. However, in a 3 part interview with Brian and Chrissy from the WGNA Morning Show, Jason Aldean was open, honest, funny, candid, and…
I'm not a violent person by any means. If fact, I've never even gotten into a fistfight. But I do like to punch things. Lately, however, I'm less Canelo Alvarez and more George Foreman. Sadly, I haven't been to my boxing gym in well over a month. My brain can feel it, my body can feel it, my heart …
Geoff Snyder is a 40 year old art teacher at Ft. Plain Junior/Senior High School, he’s a dad, he lives with a pacemaker due to a heart defect, oh and by the way, he’s also an American Ninja Warrior. We all watched the show last night in hopes of catching a glimpse of the 'Bionic Ninja' and were dis…
Geoff Snyder is a 40 year old art teacher at Ft. Plain Junior/Senior High School, he's a dad, he lives with a pacemaker due to a heart defect, oh and by the way, he's also an American Ninja Warrior.
Even tough guys like Brantley Gilbert get hurt sometimes! And recently he had to stop lifting weights at the gym because he suffers from an umbilical hernia! Brantley said, quote, "I've got four tears in my stomach." Four tears! Ouch...
In my attempt to stop being a big fat fatty (yes that is a medical term) I have decided to run/walk in the Albany Rowing Centers Ice Breaker Challenge. I know a 5K isn't the biggest step towards fitness but it's the first for me and I'm equal parts excited and nervous.
Brad Cieslowski, a 29-year-old body builder, was kicked out of his local gym over the weekend for wearing a revealing bathing suit. He says it's no different than the suits that the women wear and that the lifeguard was just uncomfortable with the 'bulge' - "That's u…