![Need To Relax And Relieve Stress? This May Be The Best Way I’ve Ever Seen [VIDEO] NSFW](http://townsquare.media/site/81/files/2015/07/GettyImages-458169928-300x200.jpg?w=980&q=75)
Need To Relax And Relieve Stress? This May Be The Best Way I’ve Ever Seen [VIDEO] NSFW
I should start by saying that this video you are about to watch is "Not Safe For Work" due to language but I can also say that it is damn funny. While I am pretty sure that is primarily what it is meant to be , comedy, I also actually think it works. After watching this video and doing what it instructed me to do , I really did feel a little more relaxed.
I don't meditate but now I wonder if it isn't something I should be doing a little of everyday. Perhaps a little slow breathing and letting all "the bullshit" leave my system is a good answer for stress. I may use this video each night before I got sleep and maybe even to start my day.
Even if the meditation aspect doesn't do anything for you , underneath the humor of the video does indeed lie a good message, sometimes you really do just have to say, "&$* It!"
So take a deep breath in and enjoy the video , if you think it helped share it with a friend.
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