Erin in Clifton Park writes:
My husband and I have been married for 3 years and recently I've been thinking about not allowing phones in the bedroom before we go to sleep at night.  Usually for the 20 or 30 minutes before we turn out, we scroll a bit and catch up on texts and things.  But I think that over time it could make for less intimacy and quality time.  I don't know how he's going to react and the reason I'm emailing you guys is to see what your thoughts on a 'no phone' policy in the bedroom.  What are some other ways couples wind down before they fall asleep?


Love him or hate him, the Love Cowboy is about as consistent as they come. Every weekday morning just after 6AM and 8AM, he saddles on up inside the GNA studio. He comes with relationship advice for you GNA listeners and insults for anyone who dares to get in his way; usually, that person is Brian.Overall, it's his no-nonsense approach to life, love, and the current state of affairs that make him quite refreshing in today's climate. Be sure to check out the replay of each daily segment, the next morning just after 6AM.If you have a question for the LC, hit us up at mornings

The 100 Best Places to Live on the East Coast

More From 107.7 WGNA