health

Reebok to Pay for Misleading Toning Sneakers
Reebok to Pay for Misleading Toning Sneakers
Reebok to Pay for Misleading Toning Sneakers
It is ironic -- I could have told you those toning sneakers were a gimmick, but apparently it takes a lawsuit and the Federal Trade Commission for people to believe that simply wearing sneakers will tone you legs and gluteals without having to workout necessarily.  Hello!?
Drinking Coffee Could Lessen Depression in Women
Drinking Coffee Could Lessen Depression in Women
Drinking Coffee Could Lessen Depression in Women
While some experts have speculated that the antioxidants in coffee have health benefits, a large new study, in the Archives of Internal Medicine, says women are less likely to become depressed if they drink a few cups a day.
‘How Do I Tell My Friend She Is Overweight?’ – Daily Dilemma [AUDIO]
‘How Do I Tell My Friend She Is Overweight?’ – Daily Dilemma [AUDIO]
‘How Do I Tell My Friend She Is Overweight?’ – Daily Dilemma [AUDIO]
Yesterday I asked you in my blog to e mail me some "dilemmas" that you the listener can tackle on the air each day. Today we read an E mail about a woman who has a "pact" with her friend to tell each other if one of them started to gain too much weight. I guess that time had come for her friend but she didn't really want to tell her and hurt her feelings and wondered if she sho
Fatherhood Can Cause a Drop in Testosterone Levels
Fatherhood Can Cause a Drop in Testosterone Levels
Fatherhood Can Cause a Drop in Testosterone Levels
In the first study of its kind, researchers compared the testosterone level of men when they were single and childless to their testosterone level after they had had a child. While testosterone always decreases when men age, the decline was much more pronounced among the men who had become fathers.
You Only Need 15 Minutes of Exercise Daily
You Only Need 15 Minutes of Exercise Daily
You Only Need 15 Minutes of Exercise Daily
While the World Health Organization, the U.S. and other countries recommend adults get at least half-hour of moderate workout most days, a new Taiwanese study suggests just half of that will help.
Five Chores That Burn Calories While You Clean
Five Chores That Burn Calories While You Clean
Five Chores That Burn Calories While You Clean
We all worry about weight gain. Clearly, I don't worry enough to stop drinking the kinds of things that have expanded my mid section,  but it's not like I don't know I have to figure out a way to keep it in check. I don't know about you but I am just not a fan of going to the gym these days. It's hard enough to motivate myself to go somewhere I want to go let alone that place. So thanks to Reader'

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