Today's Country - 107.7 WGNA » weight loss

Lose Weight By Eating More? My Kind of Diet

Levack — Mon, 28 Jan 2013 12:53:12 +0000

The most common New Year’s resolution for people is to “lose weight”. Even if it’s not your resolution, there are a lot of people who would like to lose a few pounds and get healthier. What if you could do that by eating more? An article on Epicurious.com shares that experts agree eating a bigger [...]

Weight Loss Doesn't Always Require the Gym

dragon — Wed, 16 Jan 2013 12:10:35 +0000

Losing weight seems to take so much longer than gaining it, doesn’t it? Becoming healthier and getting in enough exercise takes effort and work, but you don’t have to become a superhero to make it happen. A few small lifestyle changes are all you really need to lose weight gradually – and they’re also the key to long term success.

Before You Steal That Candy From Your Kid's Halloween Stash, READ This

Sean McMaster — Fri, 02 Nov 2012 09:33:51 +0000

Listen don't feel bad about it, we all look forward to raiding our kid's Halloween bags in early November. After all they have way too much candy to eat, and it's just not good for them to eat it all. Any good parent would lend a hand to their kids when it comes to their health and safety. However, maybe you should keep in mind how un healthy it is for you and your diet before you do.

Fulton Man Loses 200 Pounds & Wins Bet

GNA — Wed, 09 Nov 2011 14:52:02 +0000

Jay Wornick took on a bet with his wife about 10 months ago. At the time of the bet, he weighed over 360 pounds. This “bet” was in the form of a New Year’s resolution that Wornick’s wife, Angela, came up with. She challenged her husband to see who could lose the highest percentage of body [...]

Kirstie Alley Loses 100 Pounds

GNA — Thu, 15 Sep 2011 13:22:32 +0000

Kirstie Alley is down to a size 4 — yes, that’s right a size 4! She appeared at Fashion Week for her good friend and designer, Zang Toi’s show. Despite models up the wa-zoo, Alley was the hit of the show! You might remember Alley was just recently on “Dancing With the Stars.” That was only a [...]

Parents Aren't Good at Dieting

GNA — Mon, 11 Apr 2011 16:00:54 +0000

A new survey found adults with young children have a harder time staying healthy and losing weight than adults without children. The survey was conducted using 1,520 people with an average age of 25. Most of the adults surveyed also had children who were eight 5 years of age or younger. What the survey found [...]