health

I'm leaving for vacation, but I'm doing it with a smile on my face.  I can thank the incredible teachers and kids at Slingerlands Elementary for that.  Take a listen to this great parody of "Call Me Maybe".

Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa

I'm a very, very bloated individual at the time of this writing.  Everything from chicken wings to pizza to beer to cheesecake was consumed at the two Superbowl get togethers that we attended.  I was wondering just how much exercise it would take to burn it off?  Are you ready for this?

When the flu starts hitting people start getting flu shots in droves. You can try to get in to see your doctor, but fortunately there are many other places to get a shot, if they aren't out of the vaccine. Call ahead to make sure they have a supply in stock.

Nothing ruins your month like getting the flu, especially if you are one of the first people in your circle of friends and family who gets it. Chicken soup is more than just mom's remedy - there is science behind using chicken soup to ease discomfort and help get you back to health. Here's a simple + quick recipe for you while you're sick with the flu.

When flu season hits, every sniffle can make you wonder if it is the flu or just a cold. Neither are pleasant but there are differences between the two. Here is a chart comparing both medical conditions with some differences between the two.

Almost everyone in the world fancies themselves to be special in some way, shape, or form, but are those beliefs becoming too frequent from young people, according to a study on narcissism.

It's that time of year, when you give everybody who coughs on the train a dirty look and tie your hands to your waist with elastic to keep from accidentally touching your face until you've had a chance to wash them under soap and water for at least three minutes. That's right. It's flu season. Here are some tips for coming out on the other side okay.

Disclaimer:  I'm sure you could find skeevy germs on just about anything if you look hard enough.  That being said, take a gander at THIS little piece of health news.

I have some keys to making you more successful and  more happy while you enjoy a longer life. Sound to good to be true? Well, in some ways it is. You can achieve all of these things but you may have to make some tough decisions.

This is unbelievable.  Don't you love when the media keeps coming out with these STUPID warnings about food and then changing their minds about it 6 months later?  Now the enemy is RICE

For the longest time, I've been (on occasion) refilling water bottles and putting them in the 'fridge.  Why not, right?  It's just water.  Well, the jury is out as to whether this is healthy or not (like everything else in the world).