It is ironic -- I could have told you those toning sneakers were a gimmick, but apparently it takes a lawsuit and the Federal Trade Commission for people to believe that simply wearing sneakers will tone you legs and gluteals without having to workout necessarily. Hello!?
While some experts have speculated that the antioxidants in coffee have health benefits, a large new study, in the Archives of Internal Medicine, says women are less likely to become depressed if they drink a few cups a day.
Yesterday I asked you in my blog to e mail me some "dilemmas" that you the listener can tackle on the air each day. Today we read an E mail about a woman who has a "pact" with her friend to tell each other if one of them started to gain too much weight. I guess that time had come for her friend but she didn't really want to tell her and hurt her feelings and wondered if she should anyway, and if so, how?
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