Today's Country - 107.7 WGNA » nutrition

Slingerlands Elementary Says "Call Me Healthy" – Reading Writing and Rhyming [AUDIO]

Richie Phillips — Fri, 01 Mar 2013 03:37:42 +0000

I’m leaving for vacation, but I’m doing it with a smile on my face. I can thank the incredible teachers and kids at Slingerlands Elementary for that. Take a listen to this great parody of “Call Me Maybe“. I have been to Mrs. Bacher’s class before. Her group was great then, and certainly didn’t [...]

WGNA Health And Fitness Expo Is January 21st

Jake Thomas — Thu, 29 Dec 2011 17:50:14 +0000

As you make your New Year resolutions, we want to help you keep them. The 2012 Health, Fitness and Beauty Expo is on Saturday, January 21st with ‘GNA at the Empire State Plaza. It will run from 10am-4pm and as of this minute we will have nearly 20 fitness, nutrition and lifestyle professionals there. That [...]

Top 5 Worst Treats For Halloween [VIDEO]

Richie Phillips — Tue, 18 Oct 2011 22:40:40 +0000

I just finished my blog about the fruit (or alleged lack of the above) in Fruit Roll-ups, and then I saw this story about the worst treats for Trick or Treat! Wow, maybe there's a future here as a consumer advocate!

Who Said Eggs Have Too Much Cholesterol? (AUDIO)

Richie Phillips — Thu, 10 Feb 2011 16:42:13 +0000

Old Wives tales. You can list them as well as I can. And almost every one has been supported, then disproved, then brought back again ad nauseum. Red meat is good for you. No, too much and you’ll do the carpet cha-cha. Chocolate. Gives you zits. Very bad. Not dark chocolate though—that’s good for your heart. [...]