weight loss tips

This will be my second "Health" related post. Just some tips that I find out there that maybe you haven't seen yet or heard of. Yes when I wrote my first one about ways to lose weight, I did get the inevitable, "Sean McMaster giving health tips...

If you have ever watched, "The Doctors" on TV,  then you are probably familiar with Dr. Travis Stork. Recently, Prevention.com extrapolated some of the tips for weight loss that he gives in his book, "The Lean Belly Prescription".  Clearly your not actually going to get thinner in ten seconds, but he does give some tips that only take ten seconds that can help you lose weight i