Goat Yoga

I am not a person who does yoga, but when cute animals are involved, I'm all in. I had a blast doing goat at Into The Woods Farm in Middle Grove. The staff was awesome and the goats made it the best exercise class I have ever taken. I highly recommend it to anyone who loves animals and a lot of laughter. I may go back because they offer hikes with the goats too.

I am not a person who does yoga, but when cute animals are involved, I'm all in. I had a blast doing goat yoga this weekend at Into The Woods Farm in Middle Grove. The staff was awesome and the goats made it the best exercise class I have ever taken.

I wouldn't say that I'm a yoga aficionado but when there's weird yoga experiences (especially with animals) I want to try it out. A few weeks ago I had the opportunity to try cat yoga and even though I'm more of a "dog person," I almost took one home.

Remember how goat yoga was what everyone seemed to be doing last summer? Well, the goats have moved on to another trending activity and this one involves less work.

I'm sure you laughed when I first talked about it, and again when Brian mentioned that his son gave it a try but new year, new you and goat yoga is back in the Capital Region!

Goats always make people smile.  They appear to have silly personalities, make noises that at times sound inexplicably human, and they're just freaking cute.  But when my son's mother, Alison, told me she was taking our 2-year-old son Brody to "Goat Yoga" my sarcastic reply was "Good luck with that!"

You've seen it trending online, you've wanted to try it and now you can because goat yoga has finally made its way to the Capital Region and you can try it out this month!