free

Just a couple hours west on the Thruway is the 2019 New York State Fair in Syracuse. You can enjoy all that the fair has to offer including the crazy food, rides, shows, and country music.

This is awesome and I appreciate that the city of Albany is encouraging young entrepreneurs to sell their own stuff, learn some business skills and keep their own cash at Albany's weekly Washington Park Farmers Market.

There is nothing like getting things for free. Now it's Wendy's turn to give away cheeseburgers every day for nearly three weeks. Here's how to get yours.

In honor of National Avacado Day today (Wednesday, July 31st), Chipotle is offering free guacamole. Here's how to cash in on the free side.

There is a series of free movies for kids that are happening on Wednesdays through August. It's another thing to do with the kids when they say they are bored this summer.

If you have ever thought about being an Emergency Medical Technician, here's your chance to train for free. Here are the details.

Want to try out the fishing hole you heard of without a license? This is the weekend to do it!

School is out and temperatures are expected to be in mid 80's today and to celebrate, Brian and Chrissy from the GNA Morning Show are combining two of your favorite things for price of none!  We'll be out in the Capital Region starting at noon today (Thursday) and making our way from Colonie to Clif…

It's officially summer and to celebrate you can get a free ice cream cone today. There is nothing like an ice cream cone on a summer day and even better, it's free!

Spread the good news to all nurses. Chipotle is giving free food to nurses all day today. Here are the details.

Get ready to be quick with your thumbs to score some free Chipotle during the NBA finals. They are giving away over one million dollars in free food starting tonight.

Are you bored? Maybe not, maybe you're just looking for something different to do. Here are things you can do on the cheap around the Capital Region.