You have seen the late night work-out commercials saying things like, "Just 20 minutes a day" or something like that, and you too can look and feel this good. I'm like "20 minutes?... that's quality nap time baby!"
The ABC Network is about to do something very cool online with live streaming, but don't cancel your cable subscription quite yet. Plus, do you have alot of junk on your computer screen that you'd like to wipe off quickly? I've got a quick tip for ya!
I wasn't sure how to title this article. I could have went with, "What NOT to do at the gym", or maybe, "This guy could run circles around you....in place!". All I know is I'm impressed. Ant that this seems to becoming some sort of "trend".
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