It's always nice to have someone on the Capital Region Sunday program who is as committed to our community as this week's guest—Paula Gretzinger from the locally produced hit show "Parentology."

You may have seen her "Parentology" installments on Time Warner Cable in the past several years. Recently, producer, director, host and chief cook and bottle washer Paula Gretzinger made the wise decision to reach even more concerned mamas and papas by moving the show to the internet.

In the meantime Paula explains all her many outside interests on this week's "Capital Region Sunday," including her quest to win a major (and quite well deserved) national award.

Here is the audio from the program that aired Sunday, September 27th on our local Townsquare Media stations. By the way, you can catch Capital Region Sunday each and every Sunday morning at 6 a.m. on 107.7 WGNA FM, Rewind 105.7FM, and Q103FM.

Here is the link to her Facebook page if you'd like to follow her, and her website, Parentingwithpaula.com.  I thank her for joining us this week!