Tips and Tricks

5 Ways To Stay Healthy During Flu Season
'Tis the season, flu season. This most wonderful time of year (note sarcasm) runs from October through May. There are five ways that you can give yourself the best shot at not getting the dreaded flu according to the Department of Health.
Holistic Toothpaste? Yup We Bought That [PICTURE]
I realize that the wellness and holistic movement is the "it" thing, but Jenn keeps taking it to the next level. I am all about eating healthy and putting healthy things in our bodies to live better and longer. But I feel like this time she went too far.
How To Find A Hatchimal Or Nes In The Capital Region
Every year there is one or two toys that every single kid wants but there are none to be found. I think the first time I remember this happening was the Cabbage Patch Kids but we all remember Tickle Me Elmo, The Wii and all the others that followed...
Sean Takes On The Angriest Whopper [VIDEO]
I love spicy food, even though I do not have the stomach for it. I am sure many of you feel the same way I do and have seen the ads for Burger King's "Angriest Whopper." I mean, hello jalapenos, AND there is hot sauce cooked right into the bun? You had me at angry.
5 Bad Habits That Can Actually Help You Lose Weight
If you missed the show today, we talked about this list and we were all both amazed by some of the thing on the list and oh so happy to hear that these things can actually help us shed a few pounds this New Years. You may know a couple of these already but I know at least two of them totally shocked…
Keeping a New Year’s Resolution
You and I do it every year. We make a New Year's Resolution. Sometimes we keep them, most of the time we don't. But it's always worth a shot to better ourselves in the coming year, and hey, ya never know when one will stick! So what is the secret to meeting your New Year's goal?

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