4 weeks ago How ironic- a morning radio guy telling you how to get more sleep. I hope I can take my own advice! Actually it's not MY advice - I'm just passing along what I just learned this morning
January 9, 2013 Here is Today's Daily Dilemma:
A year and a half ago I became a "new parent", and I have had a ton of questions about the right and wrong way to handle different situations. My Husband and I are doing
We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?
April 20, 2011 Boy-it never lets up, does it? First the planes with the unintentional built in sky lights, next it's Michele Obama and her near miss with the military plane and then, not to be outdone, yet another air traffic controller not paying attention!
At the University of Chicago, researchers released new data on child obesity. 300 children from Kentucky, between the ages of four and ten were studied. The study found an interesting correlation between children who don't get enough sleep and an increased risk for obesity and weight-related problems.
January 19, 2011 As I was taking a look at what new high tech devices (or toys) are coming out, I stumbled across a bed. You’re probably thinking the same thing I was. Putting the words “high tech” and “bed” together is some sort of joke.
January 15, 2011 For as long as I can remember, I've never been the greatest sleeper. To this day, I need a constant source of noise to knock me out. Like a fan blasting at "warp 80" or something like that.
