weight loss

The Good News
The Good News
Every morning at 8:10, 'The Sean and Richie Show" does a feature called "The Good News." Let's face it, the world is full of bad news and catastrophes and the media is falling all over itself to bring it to you. Really, just watching the news every night could lead you to depression. So, as I like to say on the show everyday, that is why we bring you now... "The Good News."
Listen To Clifton Park’s Own Tumi From The Biggest Loser On The Sean And Richie Show! [AUDIO]
Listen To Clifton Park’s Own Tumi From The Biggest Loser On The Sean And Richie Show! [AUDIO]
If you are a "Biggest Loser" fan like me, you know that this season we have someone from right here in the Capital District on the show. Her name is Tumi Oguntala and she resides right here in Clifton Park. We had her on the show the day the show debuted a couple of weeks ago and she is just the sweetest , nicest woman you could meet...
Biggest Loser
Biggest Loser
I love NBC's "The Biggest Loser." The life changing transformations that these contestants go through in such a short time are nothing short of amazing. The show is filled with such amazing emotions: sadness, happiness, frustration, exultation to name just a few...
Pumpkin Diet
Pumpkin Diet
I know that you've noticed, fall comes around, and suddenly everything is pumpkin! Pumpkin latte, pumpkin beer, pumpkin hand soap, pumpkin bath salts, pumpkin gatorade!  Okay, I made that one up... but you get my point! Well, now there's a woman who claims she lost around 300 lbs...
My Kind of Diet
My Kind of Diet
The most common New Year’s resolution for people is to “lose weight”.  Even if it’s not your resolution, there are a lot of people who would like to lose a few pounds and get healthier.  What if you could do that by eating more?

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