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I’ve lived in the Capital Region almost my entire life and when the fall season gets into swing one of my favorite things to do is go apple picking!  Truth of the matter is, our beautiful area of Upstate, New York includes so many amazing orchards to choose from. So who has the best? That's what I asked last week and now the results are in!

I've lived in the Capital Region almost my entire life and when the fall season gets into swing one of my favorite things to do is go apple picking!

I watch these Olympic sports and I get jealous. My asthma doesn't allow a lot of cardio in my life. Don't get me wrong, I've played softball forever at this point, even when it wasn't easy to breathe. But alas, I'm not Olympian worthy. It did get me thinking though.

They say once you get a tattoo, it becomes an addiction. You start to crave another and then another. Well, maybe that's what's happening to me? I'm not too sure.

Most people wouldn't. This morning Sean and I talked about the new survey that asked people if they'd be willing to give up their internet access FOREVER to save a stranger's life. The results are shocking.  55% of people say they'd rather keep the internet...

I was seriously craving ice cream last week. It was a beautiful day, the sun was shining, it was hot in the studio and all I could think of

Are themed Easter Eggs the new thing? And if so, who are we trying to impress?

It's common for people to think I'm early to mid-20s and I'm perfectly happy with that. My body, however, is well aware that I'm 32.

The other day I saw a study done by a website, RoadSnacks.Net which set out to "scientifically" find the worst suburbs of Albany N.Y. It seemed pretty legit they looked at a few different factors like, employment, pay, things to do , high school drop out rates and home values...

Inspired by my trip around the world of dining here at Sandals Resort in the Bahamas, I am trying to figure out the places in the Capital Region where you can get the best experience and food. Yesterday I asked the listeners which was the best Hibachi restaurant and the overwhelming choice was Sake Japanese Steakhouse...

Yesterday, inspired by a great Hibachi Restaurant experience here at Sandals Royal Bahamian Resort, I wanted to see what you thought was the best Hibachi restaurant in the Capital Region and the results are in.

As you may know, Bethany and I are broadcasting live from Sandals Royal Bahamian this week and are enjoying all that comes with an "all-inclusive" experience.