motivation

The Top-10 Reasons You Didn’t Go to the Gym Tonight
The Top-10 Reasons You Didn’t Go to the Gym Tonight
The Top-10 Reasons You Didn’t Go to the Gym Tonight
I'm totally guilty! I'll pretty much use any reason not to work out! My personal favorites are..."I'm so tired" "I just didn't have time" and "I went hard yesterday... maybe I should take today off to rest." And if I'm being honest with myself...