health

If you've seen bottles of Tianaa, TD Red, or ZaZa Red at New York gas stations and convenience stores, you've seen the new dangerous high that's somehow still totally legal in NY.

The New York State Health Department is warning New Yorkers to protect themselves against a triple threat to their health this winter. 

It's far too easy to overlook as the weather turns chilly.

Where are we allowed to be naked in New York State anyway? Is there rules and laws when it comes to your own property?

One Capital Region county has been ranked 60 in US News & World Report's 2022 list of the 500 Healthiest Communities, making it the best in New York.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

While there's a push to make recreational marijuana legal in 2019, some local colleges are getting more strict and going completely smoke-free in the new year. Cigarettes, vaping, marijuana, Ecigarettes, hookahs- doesn't matter if it's legal or not,  it's all not allowed on two more local campuses starting in 2019...

The beard is a way of life, and thanks to No-Shave November it's helping to save lives.

This story hits home for me because I 'get it.' I was in a similar situation as Natal; an only child dealing with a mother figure fighting the battle of her life. For me it was my Grandmother when I was 8 years-old. For Natal it is his Mother, Angelica, a single mom who has given all of her time to work with local youth, has been fighting cancer and he's been helping to take care of her at just 15

Allergies? Yeah, I've got those. Badly, actually. People usually express after the third or fourth, "God Bless You," that they're done blessing me. It's cool. I'm used to it. In fact, I typically tell them not to bother after the first one because some days, there might be 15 sneezes coming my way at any given moment.

I realize that the wellness and holistic movement is the "it" thing, but Jenn keeps taking it to the next level. I am all about eating healthy and putting healthy things in our bodies to live better and longer. But I feel like this time she went too far.

January 1st hit and so many people were like, "I need to get to the gym!" "My New Years resolution is to lose the weight!" That's great and I applaud