health

5 Bad Habits That Can Actually Help You Lose Weight
If you missed the show today, we talked about this list and we were all both amazed by some of the thing on the list and oh so happy to hear that these things can actually help us shed a few pounds this New Years. You may know a couple of these already but I know at least two of them totally shocked…
Sorry, Ebooks - 4 Reasons Hard Copies Are Better
When I say that I have an obsession with books, I'm not even exaggerating. Not in the tiniest bit. Don't believe me? Ask my friends who helped me move once and never again because they couldn't deal with the 30 or so boxes of books that I have.
Five Reasons You Should Eat More Pumpkin
I can't wait for this weekend because my husband and I are taking our son to the big pumpkin patch in Esperance to pick out our first family pumpkin and to pick up some pumpkins for eating too.
Everyone knows that pumpkins are a Halloween staple, but there's more to these gourds than just s…
Saratoga County Tick Sweep
We are at the end of Lyme Disease Awareness Month, and in recognition, officials from The New York State Health Department and Saratoga County health officials conducted what they’re calling “tick sweeps”.

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