If you were watching Saturday Night Live this weekend, you may have perked up during a certain segment when you saw the Albany skyline, except it was all wrong!
4 men were arrested over the weekend in Albany after police say they climbed the roof of the Egg at the Empire State Plaza. Their not so egg-cellent adventure also included spray painting and defacing the property. One of the men charged was apparently celebrating a milestone birthday while the other was celebrating his new found love. I guess you could say their plan was poorly hatched, and today
I hate when I see these stories going around Facebook, especially when they're local. Now, added to all of the other things you have to be worried about, there are now a group of people trying to recruit people for human trafficking.
I love this time of year. There's something about the holiday season and the holiday spirit in everything that brings a smile to my face. Luckily, here in the Capital Region, there are a ton of things to do and in the next two weeks, I want to do all of them.
We all have excuses to why we can't workout. The main reasons usually have something to do with time and convenience. Well if you work for the state or work near the Empire State Plaza, this could be perfect for you.