empire state plaza

I hate when I see these stories going around Facebook, especially when they're local. Now, added to all of the other things you have to be worried about, there are now a group of people trying to recruit people for human trafficking.

Adult coloring books gave you anything you wanted to color to relax your mind you could, except local monuments. Well, I found them!

I love this time of year. There's something about the holiday season and the holiday spirit in everything that brings a smile to my face. Luckily, here in the Capital Region, there are a ton of things to do and in the next two weeks, I want to do all of them.

Looking for something to do this weekend? The rice rink at the Empire State Plaza has opened for the season.

If you want to show off your tree and donate it to the Capitol for the holidays, they are looking for two beautiful trees to showcase.

It seems August is the time of year for great free shows in the Capital Region!

We all have excuses to why we can't workout. The main reasons usually have something to do with time and convenience. Well if you work for the state or work near the Empire State Plaza, this could be perfect for you.

So if you have been up to the observation deck of the Empire State Building in Manhattan you know it will cost you a pretty penny, but this won't.

For those who live here we may pass these daily and not bat an eye, to tourists these things are essential stops.

Old Man Winter has come back strong, which means one more weekend of ice skating!

I myself am very fascinated about what is underneath the plaza, very few people have seen this. Now you can.

Registration is underway for the next free clinic at the ice rick at the Empire State Plaza.