How Do You Sleep?
For those of you who listen to me, you know I am a fan of sleeping!  So when I read this study by Premier Inns about sleeping positions, I had to share it with you!
Making New Years Resolutions Work
I'm not big on making New Year's resolutions.  Probably because they are so hard to keep.  You would think the fresh start of a new year would make a person more apt to keep theirs, but as you will see by the lack of people at your local gym sometime in early February, its just n…