The weather is finally getting nicer which means we can get out and exercise. One of the best ways to do that is along the Mohawk Hudson Bike-Hike Trail. Be aware though if you are going to head out, there will be some sections that will be closed or under construction.
The 9th Annual Fallen Officers Memorial Ride will be happening August 29th, this year honoring Detective Sergeant Randall French.
As Blue Friday is focused on law enforcement, of course he will be honored as Detective Sergeant Randall French of the Troy Police Department...
A photo circulating around town yesterday of a man on a bike piqued my interest enough to keep my eyes open near where I live in Albany. Unfortunately, I haven't spotted him yet, but police are asking people to be on the lookout for him. Do you recognize this man wanted as part of an 'ongoing investigation'?
Kids in Saratoga County who wear their helmets when riding their bikes may get a 'ticket' as part of the Safe Summer Bike Helmet Program. On June 26th, Senator Jim Tedisco kicked off the 21st annual program which would give kids free ice cream tickets if they are spotted wearing a helmet while either riding their bike, inline skating or skate-boarding throughout Saratoga County.
Once, a long, long time ago I did an Olympic length triathlon for no other reason but to see if I could do it. I got in great shape and had fun and most certainly didn't win. But I did it and I'm proud as peach!
Or, I was, until I read about James Lawrence, a 39-year-old triathlon coach and personal trainer who completed 50 Ironman-distance events in 50 states in 50 consecutive days...