When people think about the Y.M.C.A., a lot of times they associate it with swimming or playing basketball. What they might not know is some of the other things that they do. They can help people get fit, teach them about proper diet choices, summer camps and much more. One of those camps is Camp Chingachgook in Lake George.

David Brown and Bro. Lou Roberts (Photo - Flounder/WGNA)

The C.E.O. of the Capital District Y.M.C.A. is David Brown. He’s a guest on our public affairs show Capital Region Sunday. David took the time to talk with me about many of the activities at the Y.M.C.A. and how there’s something that could interest almost everyone. You can hear more about the Y.M.C.A. on Sunday morning from 6:10 a.m. to 6:20 a.m. on 107.7 WGNA.

Maybe you’ve had an association with the Y.M.C.A.