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Sean McMaster
Sean McMaster
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Introduction To Yoga With Caden McMaster – Even My 5 Year Old Is Joining The Craze [VIDEO]

Man I gotta tell you, I don't know of anything that is growing as fast in the Capital District as yoga. My wife has given into the craze and is often trying to find yet another yoga class to go to. Her and her friends are always rating different instructors and classes. In fact I think a future blog should be "Best Places For Yoga In The Capital Region". I am sure many of you would want to hear those opinions. I however am NOT giving into the craze and am fine with Yogi Bear, some ice cream and my couch.

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Free Meditation Session To Help You Win Mega Millions [VIDEO]

I notice that the Mega Millions jackpot is, first and foremost, on our news lady's mind this morning. It's the fourth largest ever. What strategy are you using to try to win 370 million dollars? Well, first you have to have the right mindset. You have to BECOME the lottery ticket, as it were. Stick with me, here

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