weight loss

Losing Weight
Losing Weight
Losing Weight
Losing weight seems to take so much longer than gaining it, doesn’t it?  Becoming healthier and getting in enough exercise takes effort and work, but you don’t have to become a superhero to make it happen.  A few small lifestyle changes are all you really need to lose weight gradually – and they’re also the key to long term success.
Before You Steal That Candy From Your Kid’s Halloween Stash, READ This
Before You Steal That Candy From Your Kid’s Halloween Stash, READ This
Before You Steal That Candy From Your Kid’s Halloween Stash, READ This
Listen don't feel bad about it, we all look forward to raiding our kid's Halloween bags in early November. After all they have way too much candy to eat, and it's just not good for them to eat it all. Any good parent would lend a hand to their kids when it comes to their health and safety. However, maybe you should keep in mind how un healthy it is for you and your diet before you do.
Parents Aren’t Good at Dieting
Parents Aren’t Good at Dieting
Parents Aren’t Good at Dieting
A new survey found adults with young children have a harder time staying healthy and losing weight than adults without children.