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YouTube Image, Paul Mason
YouTube Image, Paul Mason
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World’s Fattest Man Loses 600 Pounds and Finds a Girlfriend! – The Good News

Every morning at 8:10, 'The Sean and Richie Show" does a feature called "The Good News." Let's face it, the world is full of bad news and catastrophes and the media is falling all over itself to bring it to you. Really, just watching the news every night could lead you to depression. So, as I like to say on the show everyday, that is why we bring you now... "The Good News."

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NBC.com/the-biggest-loser, Tumi Ogundala
NBC.com/the-biggest-loser, Tumi Ogundala
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Listen To Clifton Park’s Own Tumi From The Biggest Loser On The Sean And Richie Show! [AUDIO]

If you are a "Biggest Loser" fan like me, you know that this season we have someone from right here in the Capital District on the show. Her name is Tumi Oguntala and she resides right here in Clifton Park. We had her on the show the day the show debuted a

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NBC.com/the-biggest-loser, Tumi Ogundala
NBC.com/the-biggest-loser, Tumi Ogundala
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Local Clifton Park Woman Is On This Season Of ‘The Biggest Loser’

I love NBC's "The Biggest Loser."

The life changing transformations that these contestants go through in such a short time are nothing short of amazing. The show is filled with such amazing emotions: sadness, happiness, frustration, exultation to name just a few

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Photo by Justin Sullivan/Getty Images
Photo by Justin Sullivan/Getty Images
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The Pumpkin Diet

I know that you've noticed, fall comes around, and suddenly everything is pumpkin! Pumpkin latte, pumpkin beer, pumpkin hand soap, pumpkin bath salts, pumpkin gatorade!  Okay, I made that one up... but you get my point!

Well, now there's a woman who claims she lost around 300 lbs

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lose weight - flickr user, alan cleaver
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Lose Weight By Eating More? My Kind of Diet

The most common New Year’s resolution for people is to “lose weight”.  Even if it’s not your resolution, there are a lot of people who would like to lose a few pounds and get healthier.  What if you could do that by eating more?

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walking flickr user pawpaw67
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Weight Loss Doesn’t Always Require the Gym

Losing weight seems to take so much longer than gaining it, doesn’t it?  Becoming healthier and getting in enough exercise takes effort and work, but you don’t have to become a superhero to make it happen.  A few small lifestyle changes are all you really need to lose weight gradually – and they’re also the key to long term success. 

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Sean McMaster
Sean McMaster
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Before You Steal That Candy From Your Kid’s Halloween Stash, READ This

Listen don't feel bad about it, we all look forward to raiding our kid's Halloween bags in early November. After all they have way too much candy to eat, and it's just not good for them to eat it all. Any good parent would lend a hand to their kids when it comes to their health and safety. However, maybe you should keep in mind how un healthy it is for you and your diet before you do.

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Jay Wornick
Jay Wornick
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Fulton Man Loses 200 Pounds & Wins Bet

Jay Wornick took on a bet with his wife about 10 months ago.  At the time of the bet, he weighed over 360 pounds.

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Chevy
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Kirstie Alley Loses 100 Pounds

Kirstie Alley is down to a size 4 -- yes, that's right a size 4!

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Mothers & Children
Courtesy Christopher Furlong, Getty Images
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Parents Aren’t Good at Dieting

A new survey found adults with young children have a harder time staying healthy and losing weight than adults without children.

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