http://wgna.com Today's Country Radio Station for Albany NY Wed, 19 Jun 2013 16:07:30 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wgna.com/four-ways-to-help-you-eat-less/ http://wgna.com/four-ways-to-help-you-eat-less/#comments Tue, 14 Jun 2011 15:32:00 +0000 Sean McMaster http://wgna.com/?p=21066 This will be my second "Health" related post. Just some tips that I find out there that maybe you haven't seen yet or heard of. Yes when I wrote my first one about ways to lose weight, I did get the ine

]]> http://wgna.com/four-ways-to-help-you-eat-less/feed/ 0 Chris Weeks, Getty Images http://wgna.com/5-ways-to-lose-weight-in-ten-seconds/ http://wgna.com/5-ways-to-lose-weight-in-ten-seconds/#comments Thu, 26 May 2011 18:17:41 +0000 Sean McMaster http://wgna.com/?p=19069 If you have ever watched, "The Doctors" on TV,  then you are probably familiar with Dr. Travis Stork. Recently, Prevention.com extrapolated some of the tips for weight loss that he gives in his book, "The Lean Belly Prescription".  Clearly your not actually going to get thinner in ten seconds, but he does give some tips that only take ten seconds that can help you lose weight in general.

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