times union

Capital Region’s Most Dangerous Intersections [LIST]
Traffic is terrible these days. Between people on their phones, people not paying attention, or people blatantly going against traffic laws, accidents are bound to happen and the Times Union put together a list of the most dangerous intersections in the Capital Region.
New NY Bill Could Affect Your Next Job Interview
We've all been on a job interview. The stressful questions, the feeling that every word we say determines our potential future with that company. Now, there's a bill that may take one of those stressful questions away.
Why People Hate Millennials
We talked to Kristi Gustafson Barlette this morning about my generation. Apparently my biggest problem about being a millennial is the fact that I enjoy my avocado toast? That can't be it, right?
Reebok CrossFit Games Are Coming to the Capital Region
CrossFit takes strength, skill, it takes time and dedication to the cardio and weight heavy challenges. My poor little asthmatic lungs couldn't handle it when I attempted back in 2012. I had to be one on one with my coach and the classes molded to me, which included more dead lifts than box jum…
I’m Uninteresting…But Here It Goes
We love our partnership with Kristi Gustafson Barlette from the Times Union. She has truly become my friend and I respect her as a journalist. But when she asked me to give her some random facts about my life, I thought that it wouldn’t be interesting to her readers and our listeners…
You Know You Do It
We talked to the "Content Queen" Kristi Gustafson Barlette this morning about whether or not you "stalk" your ex on Facebook and the answer might shock you!

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