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the lean belly prescription

the lean belly prescription

John Moore/Getty Images
John Moore/Getty Images
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5 Ways to Lose Weight in Ten Seconds

If you have ever watched, "The Doctors" on TV,  then you are probably familiar with Dr. Travis Stork. Recently, Prevention.com extrapolated some of the tips for weight loss that he gives in his book, "The Lean Belly Prescription".  Clearly your not actually going to get thinner in ten seconds, but he does give some tips that only take ten seconds that can help you lose weight in general.

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