run

Would Your Man Ever Adhere To This “Boyfriend Contract” ?
This "Boyfriend Contract" is equal parts hilarious, terrifying, and disturbing.  It's pretty much the exact opposite of what relationship goals are meant to be.  I really hope this dude runs for hills in to the safe arms of his momma (that's if she'll …
Walk with Bethany to End Childhood Cancer
Thanks to our amazing listeners here at 'GNA we have been able to raise well over $1.5 million for the kids at St. Jude Children's Research Hospital!
And sure, that's an amazing number, and sure we appreciate all the wonderful things you guys have done to help us over the past several …
Hey Capital Region! Come Out and Walk or Run For Kidneys
I have the honor of hosting a Walk/Run for Kidneys on Sunday June 26 at SUNY Albany!
It starts at 9am and there will be fun for the whole family while we raise money for a great cause, The Northeast Kidney Foundation!
For more info or to register, call - (518) 553-7880 or visit healthykidneys...
Man Finishes 50 Ironmans in 50 Days and Lives to Tell About It
Once, a long, long time ago I did an Olympic length triathlon for no other reason but to see if I could do it.  I got in great shape and had fun and most certainly didn't win.  But I did it and I'm proud as peach!
Or, I was, until I read about James Lawrence, a 39-year-old triathl…