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	<title>Today&#039;s Country - 107.7 WGNA &#187; recipe</title>
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	<link>http://wgna.com</link>
	<description>Today&#039;s Country Radio Station for Albany NY</description>
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		<title>Best Chicken Soup Recipe for When You Have the Flu</title>
		<link>http://wgna.com/best-chicken-soup-recipe-for-when-you-have-the-flu/</link>
		<comments>http://wgna.com/best-chicken-soup-recipe-for-when-you-have-the-flu/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 14:05:00 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Medical news]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=178397</guid>
		<description><![CDATA[Nothing ruins your month like getting the flu, especially if you are one of the first people in your circle of friends and family who gets it. Chicken soup is more than just mom&#8217;s remedy - there is science behind using chicken soup to ease discomfort and help get you back to health. Here&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing ruins your month like getting the flu, especially if you are one of the first people in your circle of friends and family who gets it. Chicken soup is more than just mom's remedy -<a href="http://www.pbs.org/saf/1210/features/know2.htm"> there is science behind using chicken soup</a> to ease discomfort and help get you back to health. Here's a simple + quick recipe for you while you're sick with the flu. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2013/01/chicken-soup-The-Marmot-.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Marmot, flickr</media:description>	</item>
		<item>
		<title>Eat Your Way Slim With Soup</title>
		<link>http://wgna.com/eat-your-way-slim-with-soup/</link>
		<comments>http://wgna.com/eat-your-way-slim-with-soup/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 12:27:16 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[body slimming]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=22265</guid>
		<description><![CDATA[If you worried about bathing suit weather now that June is here, then pick yourself up some soup at the grocery store &#8212; it will help you slender out your body and get you ready for those sun bathing and swimming days ahead. You might be thinking, &#8220;who wants to eat hot soup on a hot [...]]]></description>
			<content:encoded><![CDATA[<p>If you worried about bathing suit weather now that June is here, then pick yourself up some soup at the grocery store -- it will help you slender out your body and get you ready for those sun bathing and swimming days ahead.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/06/CBS-Evening-News11.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Stefan Gosatti, Getty Images</media:description>	</item>
		<item>
		<title>Casey&#039;s Memorial Day Cookout &#8212; BBQ Ribs</title>
		<link>http://wgna.com/caseys-memorial-day-cookout-bbq-ribs/</link>
		<comments>http://wgna.com/caseys-memorial-day-cookout-bbq-ribs/#comments</comments>
		<pubDate>Sat, 28 May 2011 20:00:26 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[ribs]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=19188</guid>
		<description><![CDATA[Regardless what the weather actually plans on doing this weekend, this is a great and safe choice just in case you can&#8217;t cook outside on the grill while there is a tornado warning or huge thunderstorm. Afterall, what is Memorial Day without something barbecued, right?    Well this is a tasty recipe known as Brew [...]]]></description>
			<content:encoded><![CDATA[<p>Regardless what the weather actually plans on doing this weekend, this is a great and safe choice just in case you can't cook outside on the grill while there is a tornado warning or huge thunderstorm.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/05/Copy-of-Taft3.jpg" height="204" width="307" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Kraftrecipes.com</media:description>	</item>
		<item>
		<title>Casey&#039;s Memorial Day Cookout &#8212; Another Appetizer</title>
		<link>http://wgna.com/caseys-memorial-day-cookout-another-appetizer/</link>
		<comments>http://wgna.com/caseys-memorial-day-cookout-another-appetizer/#comments</comments>
		<pubDate>Sat, 28 May 2011 12:00:31 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=19174</guid>
		<description><![CDATA[If you plan on making the Cowboy Kabobs I told you about yesterday, here is another appetizer I found that I thought would make for a nice compliment to the grilled kabobs.  The other thing to keep in mind is these are a great vegetarian snack.  In case your guests aren&#8217;t meat lovers, these are a great alternative for guests to [...]]]></description>
			<content:encoded><![CDATA[<p>If you plan on making the <a href="http://wgna.com/caseys-memorial-day-cookout-kabobs/">Cowboy Kabobs</a> I told you about yesterday, here is another appetizer I found that I thought would make for a nice compliment to the grilled kabobs.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/05/Cake5.jpg" height="204" width="307" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Kraftrecipes.com</media:description>	</item>
		<item>
		<title>Casey&#039;s Memorial Day Cookout &#8211; Kabobs!</title>
		<link>http://wgna.com/caseys-memorial-day-cookout-kabobs/</link>
		<comments>http://wgna.com/caseys-memorial-day-cookout-kabobs/#comments</comments>
		<pubDate>Fri, 27 May 2011 12:10:39 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=19163</guid>
		<description><![CDATA[Kabobs are always a crowd favorite no matter what party your at and no matter the occassion. They can make for a great appetizer or as part of the entree and, they are fun!  The best part is, though, you can make them in advance and grill them as you go!  Once again, saving yourself [...]]]></description>
			<content:encoded><![CDATA[<p>Kabobs are always a crowd favorite no matter what party your at and no matter the occassion.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/caseys-memorial-day-cookout-kabobs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/05/Cowboy-Kabobs-3803.jpg" height="300" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Kraftrecipies.com</media:description>	</item>
		<item>
		<title>Casey&#039;s Memorial Day Cookout &#8212; Yummy Appetizer</title>
		<link>http://wgna.com/caseys-cookout-yummy-appetizer/</link>
		<comments>http://wgna.com/caseys-cookout-yummy-appetizer/#comments</comments>
		<pubDate>Thu, 26 May 2011 19:30:36 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=18986</guid>
		<description><![CDATA[To keep with the lead up to Memorial Day, and my cookout (that I&#8217;m not actually having), here is another great recipe, courtesy of Kraftrecipes.com. While it is nice to do the traditional bbq of whatever entree you desire, it&#8217;s also nice to mix things up a bit when it comes to appetizers.  While most [...]]]></description>
			<content:encoded><![CDATA[<p>To keep with the lead up to Memorial Day, and my cookout (that I'm not actually having), here is another great recipe, courtesy of <a href="http://www.kraftrecipes.com/home.aspx">Kraftrecipes.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/caseys-cookout-yummy-appetizer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/05/Andy7.jpg" height="204" width="307" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Kraftrecipes.com</media:description>	</item>
		<item>
		<title>Casey&#039;s Memorial Day Cookout &#8211; Dessert!</title>
		<link>http://wgna.com/caseys-memorial-day-cookout-dessert/</link>
		<comments>http://wgna.com/caseys-memorial-day-cookout-dessert/#comments</comments>
		<pubDate>Tue, 24 May 2011 19:00:04 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[cookout]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=18692</guid>
		<description><![CDATA[With this week going into Memorial Day, we all would like to do something outdoors, especially since the weather hasn&#8217;t been the greatest. Even if your patriotic celebration ends up being inside (weather depending), you can still have festive and good tasting food that still makes you feel like you&#8217;re celebrating the big sha-bang outside.  After all, we need [...]]]></description>
			<content:encoded><![CDATA[<p class="mceTemp">
<p>With this week going into Memorial Day, we all would like to do something outdoors, especially since the weather hasn't been the greatest.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/05/Andy8.jpg" height="204" width="307" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Kraftrecipes.com</media:description>	</item>
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