http://wgna.com Today's Country Radio Station for Albany NY Tue, 21 May 2013 02:54:48 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wgna.com/how-to-make-this-the-year-you-actually-keep-your-new-years-resolutions/ http://wgna.com/how-to-make-this-the-year-you-actually-keep-your-new-years-resolutions/#comments Wed, 02 Jan 2013 16:19:24 +0000 Sean McMaster http://wgna.com/?p=175111 Do you make New Year’s Resolutions only to break them by the end of January?  If you want to accomplish something bad enough to call it a “resolution” or a goal – it’s time to follow through and make it happen

]]> http://wgna.com/how-to-make-this-the-year-you-actually-keep-your-new-years-resolutions/feed/ 0 http://wgna.com/new-years-resolutions-of-blake-shelton-and-other-country-stars/ http://wgna.com/new-years-resolutions-of-blake-shelton-and-other-country-stars/#comments Tue, 03 Jan 2012 11:25:29 +0000 Levack http://wgna.com/?p=58832 Some of our favorite Country stars have made their New Years Resolutions public and I have them for you right here.

]]> http://wgna.com/new-years-resolutions-of-blake-shelton-and-other-country-stars/feed/ 0 Ethan Miller, Getty Images http://wgna.com/cardio-machine-etiquette/ http://wgna.com/cardio-machine-etiquette/#comments Tue, 18 Jan 2011 16:15:38 +0000 GNA http://wgna.com/?p=4903 The past two days I have tried to be very disciplined in forcing myself to go to the gym.  Afterall, after the snowfall comes Spring; after Spring comes summer  -- must prepare.  However, of those two gym days, I have gotten on the same cardio machine, by pure coincidence, while the same fellow gym goer jumped on the cardio machine to my right, at the end of the row.  How does that happen? 

]]> http://wgna.com/cardio-machine-etiquette/feed/ 2 Courtesy of Paula Bronstein, Getty Images.