<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Today&#039;s Country - 107.7 WGNA &#187; insomnia</title>
	<atom:link href="http://wgna.com/tags/insomnia/feed/" rel="self" type="application/rss+xml" />
	<link>http://wgna.com</link>
	<description>Today&#039;s Country Radio Station for Albany NY</description>
	<lastBuildDate>Sat, 18 May 2013 16:18:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>How Does Anybody Sleep Thru Albany&#039;s Earthquake?  Got a minute?</title>
		<link>http://wgna.com/how-does-anybody-sleep-thru-an-earthquake-just-ask-me/</link>
		<comments>http://wgna.com/how-does-anybody-sleep-thru-an-earthquake-just-ask-me/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 00:58:16 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=30583</guid>
		<description><![CDATA[This was pretty darn funny in a way.  I&#8217;ve  been beating myself up lately for not sleeping at nite.  I keep waking up every 2 hours, like I&#8217;m taking a series of mini-naps or something.  I keep thinking that I&#8217;m morphing into an insomniac.  Well, I&#8217;m not worried anymore! &#160; &#160; So Dorrie calls me [...]]]></description>
			<content:encoded><![CDATA[<p>This was pretty darn funny in a way.  I've  been beating myself up lately for not sleeping at nite.  I keep waking up every 2 hours, like I'm taking a series of mini-naps or something.  I keep thinking that I'm morphing into an insomniac.  Well, I'm not worried anymore!</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/how-does-anybody-sleep-thru-an-earthquake-just-ask-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/08/Tom-Whitmore.jpg" height="2000" width="3000" />	</item>
		<item>
		<title>There&#039;s An App To Help You Sleep</title>
		<link>http://wgna.com/theres-an-app-to-help-you-sleep/</link>
		<comments>http://wgna.com/theres-an-app-to-help-you-sleep/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 02:16:50 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=4690</guid>
		<description><![CDATA[  For as long as I can remember, I&#8217;ve never been the greatest sleeper. To this day, I need a constant source of noise to knock me out.  Like a fan blasting at &#8220;warp 80&#8243; or something like that. No ticking clock!  That&#8217;s OUT!  No thermostat controlled  heater or air conditioner either.  Those things shut off [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">  For as long as I can remember, I've never been the greatest sleeper. To this day, I need a constant source of noise to knock me out.  Like a fan blasting at "warp 80" or something like that.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/theres-an-app-to-help-you-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/01/72455559.jpg" height="1685" width="2094" /><media:description xmlns:media="http://search.yahoo.com/mrss/">George Marks, Hulton Archive</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 750/794 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/wgna.com

Served from: wgna.com @ 2013-05-18 19:04:41 -->