healthy food

A healthy eatery is popping up all over the Capital Region. This restaurant offers bowls of everything from salads to grain bowls. One of these unique eateries may be opening near you soon.

Memorial Weekend is here. The pool is opened, the boat is ready, you are looking good in your shorts and even your bathing suit. You worked hard all winter to get into shape or maybe stay in shape.

College students across New York state may be getting some help from an initiative put in motion by Governor Cuomo. It would ensure that all public colleges can offer healthy options and food for free.