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From Flickr user Hotel Casa Velas2
From Flickr user Hotel Casa Velas2
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Kids Will Have Fun At 2012 Fitness Expo on January 21st

The day is getting close. On Saturday, January 21st the 21012 Fitness, Health and Beauty Expo will be here at the Empire State Plaza from 10am-4pm.

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st jude poster
photo by Richie Phillips poster from St.Jude promotional material
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Off To St Jude Children’s Research Hospital

I had the unique opportunity to visit this amazing facility almost 20 years ago, so I'm interested to see the changes.  It's still extremely vivid in my memory.  We went room to room and visited patients, the familes of, and committed doctors as well.  It should be amazing!

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Category: Medical news Tags: , ,
healthy salad ingredients
flickr user mallydally
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Tips To Meet Your Health & Fitness Goals [SPONSORED POST]

As we all focus on turning many new leafs this new year, here are a couple of quick facts to help on some of the inevitable health and fitness goals we all so desperately desire! Compliments of BEST FITNESS, and for more information on how to get fit and stay fit all year, visit  their website.

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Thinkstock
Thinkstock
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10 Foods to Help You Survive Cold Season

Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor.

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Category: Food, Lists, Medical news Tags: ,
Thinkstock
Thinkstock
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Researcher Propose Higher Tax on Sugary Beverages

As obesity continues to plague the United States, many states have imposed a tax cost on some of the products that contribute to unhealthy weight gain, like soda. But experts believe that the current sales tax isn’t high enough to truly impact health and weight loss.

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Category: Food Tags: , ,
Thinkstock
Thinkstock
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Study: Nicotine Can Help with Memory Loss

Using a nicotine patch may help improve mild memory loss in older adults, according to a study published in the journal Neurology.

Previous studies have shown smokers could improve cognitive function by quitting smoking and other studies have found attention and memory improvement in people with Alzheimer’s disease. In this study, researchers at the American Academy of Neurology looked at nicotine in people with mild cognitive impairment – the stage between normal aging and dementia when people have mild memory or thinking problems but no significant disability.

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Category: Medical news Tags: , ,
From Flickr user Hotel Casa Velas2
From Flickr user Hotel Casa Velas2
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Fitness Health and Beauty Expo Is January 21st

Get is shape and eat better too with Price Chopper and 1077 'GNA.

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Chris Hondros, Getty Images
Chris Hondros, Getty Images
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What Will Work For My New Year’s Resolution Diet – Daily Dilemma [AUDIO]

Here is the "Daily Dilemma" from today, Friday, January 6th, 2012:

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Thinkstock
Thinkstock
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Smokers Pay Higher Insurance Premiums, Get Help Quitting

Do you think employers should assist their workers in quitting cigarette smoking? Would you pay a higher premium for them to do so?

These two questions have already been answered by a plethora companies, as a significant portion of them, both large and small, offer this newly designed health benefit to their employees. The Washington Post reports, many of these companies have created a two-tier approach in assisting smokers wanting to quit.

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Category: Medical news Tags: ,
From Flickr user Hotel Casa Velas2
From Flickr user Hotel Casa Velas2
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WGNA Health And Fitness Expo Is January 21st

As you make your New Year resolutions, we want to help you keep them.

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From Flickr user Hotel Casa Velas2
From Flickr user Hotel Casa Velas2
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1077 WGNA Health,Fitness and Beauty Expo on January 21st

Set aside that date of Saturday, January 21st. 1077 'GNA, Price Chopper and Best Fitness will be hosting a giant "Health, Fitness and Beauty Expo" from 10am-4pm at the Empire State Plaza.

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Vending Machine
Carlos de Andres/Cover/Getty Images
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There’s A New Vending Machine And Kids Can’t Use It Because It’s Only For Adult Snacks

Vending machines can be the handiest tool for a quick snack or something to drink, but it’s not always a good choice for children.

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