health

That Coffee Just May Be Saving Your Life!
You got the Monday blues? I know I do, but then again, I do every Monday morning. There is nothing better though than that first cup of coffee, right? Then you start thinking about all those times you have heard that caffeine is bad for you, maybe you find yourself limiting the coffee to one a day m…
Where to Get a Flu Shot in the Albany NY Area
When the flu starts hitting people start getting flu shots in droves. You can try to get in to see your doctor, but fortunately there are many other places to get a shot, if they aren't out of the vaccine. Call ahead to make sure they have a supply in stock.
Best Chicken Soup Recipe for When You Have the Flu
Nothing ruins your month like getting the flu, especially if you are one of the first people in your circle of friends and family who gets it. Chicken soup is more than just mom's remedy - there is science behind using chicken soup to ease discomfort and help get you back to health. Here's…
Is it the Flu or Just a Cold?
When flu season hits, every sniffle can make you wonder if it is the flu or just a cold. Neither are pleasant but there are differences between the two. Here is a chart comparing both medical conditions with some differences between the two.

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