It's that time of year, when you give everybody who coughs on the train a dirty look and tie your hands to your waist with elastic to keep from accidentally touching your face until you've had a chance to wash them under soap and water for at least three minutes. That's right. It's flu season. Here are some tips for coming out on the other side okay.
I have some keys to making you more successful and more happy while you enjoy a longer life. Sound to good to be true? Well, in some ways it is. You can achieve all of these things but you may have to make some tough decisions.
For the longest time, I've been (on occasion) refilling water bottles and putting them in the 'fridge. Why not, right? It's just water. Well, the jury is out as to whether this is healthy or not (like everything else in the world).
Is anything good for you anymore? It seems there is always something new that leads to cancer or heart disease. One year milk is good for you, the next it's bad. It is no wonder we are a nation full of fear.
A new report from the CDC finds that men who’ve served in the military carry a heavier health burden than civilians — in fact, veterans are significantly more likely to have two or more chronic conditions like diabetes, heart disease and high blood pressure.
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