January 16, 2012 This Saturday, January 21st is the big day. The 2012 Fitness, Health and Beauty Expo will be at the Empire State Plaza from 10am-4pm. Admission is $3 adults, kids free!
January 12, 2012 The day is getting close. On Saturday, January 21st the 21012 Fitness, Health and Beauty Expo will be here at the Empire State Plaza from 10am-4pm.
January 12, 2012 I had the unique opportunity to visit this amazing facility almost 20 years ago, so I'm interested to see the changes. It's still extremely vivid in my memory. We went room to room and visited patients, the familes of, and committed doctors as well. It should be amazing!
As we all focus on turning many new leafs this new year, here are a couple of quick facts to help on some of the inevitable health and fitness goals we all so desperately desire! Compliments of BEST FITNESS, and for more information on how to get fit and stay fit all year, visit their website.
Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor.
As obesity continues to plague the United States, many states have imposed a tax cost on some of the products that contribute to unhealthy weight gain, like soda. But experts believe that the current sales tax isn’t high enough to truly impact health and weight loss.
Using a nicotine patch may help improve mild memory loss in older adults, according to a study published in the journal Neurology.
Previous studies have shown smokers could improve cognitive function by quitting smoking and other studies have found attention and memory improvement in people with Alzheimer’s disease. In this study, researchers at the American Academy of Neurology looked at nicotine in people with mild cognitive impairment – the stage between normal aging and dementia when people have mild memory or thinking problems but no significant disability.
January 6, 2012 Get is shape and eat better too with Price Chopper and 1077 'GNA.
January 6, 2012 Here is the "Daily Dilemma" from today, Friday, January 6th, 2012:
Do you think employers should assist their workers in quitting cigarette smoking? Would you pay a higher premium for them to do so?
These two questions have already been answered by a plethora companies, as a significant portion of them, both large and small, offer this newly designed health benefit to their employees. The Washington Post reports, many of these companies have created a two-tier approach in assisting smokers wanting to quit.
December 29, 2011 As you make your New Year resolutions, we want to help you keep them.
December 23, 2011 Set aside that date of Saturday, January 21st. 1077 'GNA, Price Chopper and Best Fitness will be hosting a giant "Health, Fitness and Beauty Expo" from 10am-4pm at the Empire State Plaza.
