health

Moms across the world have been begging us to eat our fruits and vegetables. But does it really make us THAT much healthier? I mean listen to what kinds of things moms tell us: sitting too close to the tv will make us blind, stop crossing your eyes or you're face will freeze like that...

If you're going to eat in the Capital Region you should be aware of what places are playing by the rules and which ones are not.

You always need to tip your hat to young people doing great things in the community. Students from the Albany College of Pharmacy and Sciences opened the doors to a new facility on Warren Street in Albany.

I'm by no means a picky eater but for your sake, I thought I would share a few restaurants that may not be up to snuff when it comes to a little thing called "health inspection."

"Why doesn't she just leave?"

When you're sick, you obviously want to get better. You do what you think you need to and wait for whatever to pass. When it doesn't pass, the next step is pretty obvious and was the first step I took once my health insurance kicked in.

If you missed the show today, we talked about this list and we were all both amazed by some of the thing on the list and oh so happy to hear that these things can actually help us shed a few pounds this New Years. You may know a couple of these already but I know at least two of them totally shocked and made me very happy.

The Teal Pumpkin Project has been all over my facebook news feed this year.

I really love when people come together to help another person out , even when they don't know them, and even if what these people did seems like not that big of a deal the fact that it went from an idea to a reality so well makes it beautiful to me. Branden Witt is a 4 year old who lives outside of Richmond Virginia and is having brain surgery on Monday. Branden's Mom knew he would miss Halloween

Listen I'm no doctor , I don't even play one on TV and I did not sleep in a Holiday Inn Express last night but I do think that people are getting sick all around me and we should all pay attention to the warning signs. I'm talking about Strep throat and infections. I bring it up only because I have been watching my family get pretty sick left and right and I have many friends who have been battlin

When I say that I have an obsession with books, I'm not even exaggerating. Not in the tiniest bit. Don't believe me? Ask my friends who helped me move once and never again because they couldn't deal with the 30 or so boxes of books that I have.

I can't wait for this weekend because my husband and I are taking our son to the big pumpkin patch in Esperance to pick out our first family pumpkin and to pick up some pumpkins for eating too. Everyone knows that pumpkins are a Halloween staple, but there's more to these gourds than just something to carve up as a Jack-O-Lantern...