health

Apple Juice Really Not Good For You
The American Academy of Pediatrics says juice in general can be part of a good, healthy diet.  However, fruit juice offers no nutritional benefit for babies under the age of six months.  Fruit juice also has no benefits over whole fruit for older children.  Not only that, ap…
Losing Weight Is A Gamble-LITERALLY!
I'm sure you've seen or heard every conceivable weight loss program advertised.  And I'm sure they all work if you stick to them, but people "stray" pretty easily.  But what if there were a little wagering involved?  Interesting concept, huh?
TCBY Frozen Yogurt Comes to Albany
I remember when I was younger, I would go shopping with my Mom at Stuyvesant Plaza and we would always stop at TCBY Frozen Yogurt.  It short of became a ritual for outings/shopping with Mom and is one of the fondest childhood memories I have of spending time with her.
Great American Smokeout Is Thursday November 17
The American Cancer Society makes one day a year the Great American Smokeout day, to encourage people to stop smoking, even if it’s just for one day. It is Thursday, November 17.
This is the 36th Smokeout. The day that The American Cancer Society hopes that this day is a great way to …

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