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Do This One Thing and You’ll Be Happier

According to a professor at the University of Pennsylvania, there's a 10-minute trick you can do every day to make yourself a happier person.

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Photo: getty images
Photo: getty images
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Battle the Saddest Day of the Year With These Quick Tips You Can Do At Work

This week is, according to experts, the most depressing week of the year.  But, we are trying to help!  Here's a quick list of things you can do while you're at work or home on the couch that will, no doubt, make you feel better!

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Pharrell 2014 Oscars Performance
Getty Images
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Canajoharie High School ‘Happy’ Parody [Watch]

I love the trend online of people making parodies of Pharrell's song 'Happy' and I really love this version because it's so local!

Canajoharie High School made this video and it's great!  See if you know any of these people!

Photo: youtube.com
Photo: youtube.com
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Baby Wakes Up Dancing: This is the Best Thing I’ve Ever Seen [watch]

I love this family, and I don't even know them!  I just know that their baby wakes up smiling and dancing every morning!

They play a Bruno Mars song every morning to wake him up - watch...

One morning they tried Pharrell's "Happy"

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Photo by Lucas Dawson/Getty Images
Photo by Lucas Dawson/Getty Images
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At What Size Are You the Happiest?

Even though all the magazines feature super skinny models with their size 2 clothing hanging off of them...

A new survey found that the women who are HAPPIEST and the most comfortable in their bodies are women who are actually a SIZE 12

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happy flickr user markaud
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What Makes Happy People Different From Everyone Else

Many people have the skills to avoid excessive anxiety and depression, but that is not the same skill has learning how to lead a happy and meaningful life.  What makes truly happy people different from everyone else?  And, if you think you are already a happy person, how many of the following personality traits describe you?

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Friendless Child
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Count Your Blessings, Cure Holiday Blues

I don't know if everyone notices, but I always seem to notice that during the Holiday Season, peoples moods seem to hit both extreme highs and extreme lows. 

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