http://wgna.com Today's Country Radio Station for Albany NY Tue, 21 May 2013 21:55:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wgna.com/even-if-shape-ups-work-they-arent-shaping-fashion/ http://wgna.com/even-if-shape-ups-work-they-arent-shaping-fashion/#comments Sat, 19 Feb 2011 15:00:12 +0000 GNA http://wgna.com/?p=8209 Have you seen those sneakers on television or in an advertisement that claim to help tone your legs and glutes?  Supposedly, they have some special design in the sole/heel so when you walk in them, they make you use certain muscles without making you feel like it's a workout.

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