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	<title>Today&#039;s Country - 107.7 WGNA &#187; empire state plaza</title>
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	<description>Today&#039;s Country Radio Station for Albany NY</description>
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		<title>Ice Is Nice Just In Time For The Holiday Season</title>
		<link>http://wgna.com/ice-is-nice-just-in-time-for-the-holiday-season/</link>
		<comments>http://wgna.com/ice-is-nice-just-in-time-for-the-holiday-season/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 19:04:36 +0000</pubDate>
		<dc:creator>John Stanley</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[ice rink]]></category>
		<category><![CDATA[skating]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=166067</guid>
		<description><![CDATA[Skaters hit the ice at the Empire State Plaza in Albany for the first time this holiday weekend as the outdoor ice rink opened for the season on Friday. Just as the weather in the Capital Region begins turning colder this weekend, the timing of the rink&#8217;s opening seems perfect.  Last year, the rink did [...]]]></description>
			<content:encoded><![CDATA[<p>Skaters hit the ice at the Empire State Plaza in Albany for the first time this holiday weekend as the outdoor ice rink opened for the season on Friday.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2012 4th of July Fireworks Extravaganza at The Empire State Plaza [PHOTOS]</title>
		<link>http://wgna.com/2012-4th-of-july-fireworks-extravaganza-at-the-empire-state-plaza-photos/</link>
		<comments>http://wgna.com/2012-4th-of-july-fireworks-extravaganza-at-the-empire-state-plaza-photos/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 20:50:47 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[fireworks]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=114757</guid>
		<description><![CDATA[If you were at the Empire State Plaza for the 4th, you saw another amazing fireworks show &#8211; if not here are the photos that our staff photographer Nick Lee snapped. We don&#8217;t mean to brag, but these are some of the best photos of the fireworks at the Plaza we&#8217;ve ever seen! If you have [...]]]></description>
			<content:encoded><![CDATA[<p>If you were at the Empire State Plaza for the 4th, you saw another amazing fireworks show - if not here are the photos that our staff photographer Nick Lee snapped. We don't mean to brag, but these are some of the best photos of the fireworks at the Plaza we've ever seen! </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>WGNA Will See You At The Fireworks On The Plaza [VIDEO]</title>
		<link>http://wgna.com/wgna-will-see-you-at-the-fireworks-on-the-plaza-video/</link>
		<comments>http://wgna.com/wgna-will-see-you-at-the-fireworks-on-the-plaza-video/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 21:52:33 +0000</pubDate>
		<dc:creator>Jake Thomas</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[fireworks]]></category>
		<category><![CDATA[tommy james]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=113884</guid>
		<description><![CDATA[The New York State 4th of July fireworks presentation will be rocking tomorrow. We can&#8217;t wait to see you and your families there. All the action kicks off at 2pm, and WGNA will be at the stage for it all and welcoming the crowd. Tommy James and the Shondells will be the musical headliners. One [...]]]></description>
			<content:encoded><![CDATA[<p>The New York State 4th of July fireworks presentation will be rocking tomorrow. We can't wait to see you and your families there. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Health and Beauty Expo Is January 21st</title>
		<link>http://wgna.com/fitness-health-and-beauty-expo-is-january-21st/</link>
		<comments>http://wgna.com/fitness-health-and-beauty-expo-is-january-21st/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:30:54 +0000</pubDate>
		<dc:creator>Jake Thomas</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[price chopper]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=60035</guid>
		<description><![CDATA[Get is shape and eat better too with Price Chopper and 1077 &#8216;GNA. Eating well is something that benefits the whole family from kids to adults to grandparents. If you start your kids out with health eating habits when they are young they carry them all the way through life. Healthy diet experts, plus fitness [...]]]></description>
			<content:encoded><![CDATA[<p>Get is shape and eat better too with <a href="http://www.pricechopper.com">Price Chopper</a> and 1077 'GNA. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/12/Get-in-shape-From-Flickr-user-Hotel-Casa-Velas2.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From Flickr user Hotel Casa Velas2</media:description>	</item>
		<item>
		<title>Empire State Plaza Ice Skating Rink In Albany Will Open This Year</title>
		<link>http://wgna.com/empire-state-plaza-ice-skating-rink-in-albany-will-open-this-year/</link>
		<comments>http://wgna.com/empire-state-plaza-ice-skating-rink-in-albany-will-open-this-year/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:07:07 +0000</pubDate>
		<dc:creator>"Brother" Lou Roberts</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[ice skating]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=51352</guid>
		<description><![CDATA[The ice skating rink at the Empire State Plaza in Albany will be opening up soon. It has been closed since 2007 because of several state budget deficiencies. The rink which is across from the New York State capitol building, will be in full operation for skaters seven days a week during the afternoon. The [...]]]></description>
			<content:encoded><![CDATA[<p>The ice skating rink at the <a href="http://www.albany.com/hotspot_esp.cfm">Empire State Plaza</a> in Albany will be opening up soon. It has been <a href="http://ogs.ny.gov/About/Press/Docs/2007/icerink0322.htm">closed since 2007</a> because of several state budget deficiencies. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bill Clinton Coming to Albany</title>
		<link>http://wgna.com/bill-clinton-coming-to-albany/</link>
		<comments>http://wgna.com/bill-clinton-coming-to-albany/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 13:34:02 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[bill clinton]]></category>
		<category><![CDATA[empire state plaza]]></category>
		<category><![CDATA[president]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=34157</guid>
		<description><![CDATA[Former President Bill Clinton is coming to Albany and will be speaking at an economic conference on Tuesday, September 27th. The conference will be held at the Empire State Plaza.  The last time Clinton was in Albany was back in March,  when he spoke to students at the University of Albany.  That visit yielded $200,000 for Clinton. [...]]]></description>
			<content:encoded><![CDATA[<p>Former President <a href="http://en.wikipedia.org/wiki/Bill_Clinton">Bill Clinton</a> is coming to Albany and will be speaking at an economic conference on Tuesday, September 27th.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/09/Blog6.jpg" height="395" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jemal Countess, Getty Images</media:description>	</item>
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