http://wgna.com Today's Country Radio Station for Albany NY Sat, 18 May 2013 16:18:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wgna.com/cardio-machine-etiquette/ http://wgna.com/cardio-machine-etiquette/#comments Tue, 18 Jan 2011 16:15:38 +0000 GNA http://wgna.com/?p=4903 The past two days I have tried to be very disciplined in forcing myself to go to the gym.  Afterall, after the snowfall comes Spring; after Spring comes summer  -- must prepare.  However, of those two gym days, I have gotten on the same cardio machine, by pure coincidence, while the same fellow gym goer jumped on the cardio machine to my right, at the end of the row.  How does that happen? 

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