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	<title>Today&#039;s Country - 107.7 WGNA &#187; eblast</title>
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	<link>http://wgna.com</link>
	<description>Today&#039;s Country Radio Station for Albany NY</description>
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		<item>
		<title>Seasons Greetings From GNA</title>
		<link>http://wgna.com/seasons-greetings-from-gna/</link>
		<comments>http://wgna.com/seasons-greetings-from-gna/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 18:39:01 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=56604</guid>
		<description><![CDATA[Merry Christmas, Happy Chanukah, and Seasons Greetings from our family to yours. We hope you have a very happy  holiday and we thank you for all of your support all year long. Don&#8217;t forget to keep checking our website for all sorts of holiday related stories you can share with your family this weekend.]]></description>
			<content:encoded><![CDATA[<p>Merry Christmas, Happy Chanukah, and Seasons Greetings from our family to yours. We hope you have a very happy  holiday and we thank you for all of your support all year long. Don't forget to keep checking our website for all sorts of holiday related stories you can share with your family this weekend.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Introducing Our New Insider&#039;s Club Eblast!</title>
		<link>http://wgna.com/introducting-our-new-insiders-club-eblast/</link>
		<comments>http://wgna.com/introducting-our-new-insiders-club-eblast/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 20:16:02 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[eblast]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=27188</guid>
		<description><![CDATA[We’re always doing our best to bring you the newest and best things we can so that’s why we’re very proud to introduce to you our brand new Insider’s Club eblast. Every weekday we’ll be dropping the latest in country music news, local stuff, things to do, and more into your inbox. It’s the best [...]]]></description>
			<content:encoded><![CDATA[<p>We’re always doing our best to bring you the newest and best things we can so that’s why we’re very proud to introduce to you our brand new Insider’s Club eblast. Every weekday we’ll be dropping the latest in country music news, local stuff, things to do, and more into your inbox</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>George Jones Inspires Line Dance [VIDEO]</title>
		<link>http://wgna.com/george-jones-inspires-line-dance-video/</link>
		<comments>http://wgna.com/george-jones-inspires-line-dance-video/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:58:29 +0000</pubDate>
		<dc:creator>Kevin Richards</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Country Music News]]></category>
		<category><![CDATA[Line Dancing]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[George Jones]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=26153</guid>
		<description><![CDATA[In 1992, George Jones released the CMA winning hit &#8216;I Don&#8217;t Need Your Rockin&#8217; Chair.&#8217; The song became an anthem for the aging country fans and artists who wanted to remind everyone that their bodies might be old, but they aren&#8217;t impaired! Now, in 2011 George Jones is still proving that &#8220;he&#8217;s not ready for the [...]]]></description>
			<content:encoded><![CDATA[<p>In 1992, George Jones released the CMA winning hit <a href="http://www.youtube.com/watch?v=30Ty1fwVxwY" target="_blank">'I Don't Need Your Rockin' Chair.'</a> The song became an anthem for the aging country fans and artists who wanted to remind everyone that their bodies might be old, but they aren't impaired!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bradley Cooper Spotted in Schenectady</title>
		<link>http://wgna.com/bradley-cooper-spotted-in-schenectady/</link>
		<comments>http://wgna.com/bradley-cooper-spotted-in-schenectady/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:00:14 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[bradley cooper]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[eva mendes]]></category>
		<category><![CDATA[place beyond the pines]]></category>
		<category><![CDATA[ryan gosling]]></category>
		<category><![CDATA[schenectady]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=26124</guid>
		<description><![CDATA[The Schenectady filming of a Hollywood movie has almost begun.  Movie star Bradley Cooperwas spotted yesterday.  Cooper was seen in the crowd at the city police department’s swearing-in ceremony in the morning, at the City hall&#8217;s rotunda.  Cooper has been shadowing Schenectady police officers for the last few days.  He apparently is trying to study up for [...]]]></description>
			<content:encoded><![CDATA[<p>The Schenectady filming of a Hollywood movie has almost begun.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Retirement Home Lip Dub &#8211; This is Awesome! [VIDEO]</title>
		<link>http://wgna.com/retirement-home-lip-dub-this-is-awesome-video/</link>
		<comments>http://wgna.com/retirement-home-lip-dub-this-is-awesome-video/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 11:07:59 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[clark retirement community]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[Grand Rapids Michigan]]></category>
		<category><![CDATA[lip dub]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=26086</guid>
		<description><![CDATA[Who says that retirement homes have to be these depressing places where you constantly feel that you are on God&#8217;s &#8220;approach ramp&#8221;?  I wanted to stand up and applaud when I saw this (but I was laughing too hard!) The location?  The Clark Retirement Community in Michigan.  The producers of the video?  The Grand Valley [...]]]></description>
			<content:encoded><![CDATA[<p>Who says that retirement homes have to be these depressing places where you constantly feel that you are on God's "approach ramp"?  I wanted to stand up and applaud when I saw this (but I was laughing too hard!)</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/retirement-home-lip-dub-this-is-awesome-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Discovery Center In The Pine Bush: Readin&#039;, Writin&#039; and Rhymin&#039; [AUDIO]</title>
		<link>http://wgna.com/the-discovery-center-in-the-pine-bush-readin-writin-and-rhymin-audio/</link>
		<comments>http://wgna.com/the-discovery-center-in-the-pine-bush-readin-writin-and-rhymin-audio/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:25:15 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Reading, Writing, & Rhyming]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[children's museums]]></category>
		<category><![CDATA[discovery center]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[envirornmental]]></category>
		<category><![CDATA[pine bush]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=26004</guid>
		<description><![CDATA[You pass by this building alot if you travel on Rte 155 in the Capital Region.  It used to house a Credit Union.  Many have wondered why noone has cut the lawn there in ages.  There’s a great answer for that!This is the Discovery Center in Albany&#8217;s Pine Bush,  and it is a fantastic place [...]]]></description>
			<content:encoded><![CDATA[<p>You pass by this building alot if you travel on Rte 155 in the Capital Region.  It used to house a Credit Union.  Many have wondered why noone has cut the lawn there in ages.  There’s a great answer for that!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/07/rrr-discovery-center-heart-soul.mp3" length="1754592" type="audio/mpeg" />
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		<item>
		<title>Keith Urban &#8211; I Missed A Great Show!</title>
		<link>http://wgna.com/keith-urban-i-missed-a-great-show/</link>
		<comments>http://wgna.com/keith-urban-i-missed-a-great-show/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 14:32:31 +0000</pubDate>
		<dc:creator>Kevin Richards</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Country Music News]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[keith urban]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=25952</guid>
		<description><![CDATA[Everywhere I go I&#8217;m hearing how awesome and amazing the Keith Urban show was on Saturday night at the Times Union Center.  I was hosting a wedding reception so I was unable to attend, but the comments and reviews make me feel like I missed one of the best shows ever! Many people often ask [...]]]></description>
			<content:encoded><![CDATA[<p>Everywhere I go I'm hearing how awesome and amazing the Keith Urban show was on Saturday night at the Times Union Center.  I was hosting a wedding reception so I was unable to attend, but the comments and reviews make me feel like I missed one of the best shows ever!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Keith Urban At The Times Union Center</title>
		<link>http://wgna.com/keith-urban-at-the-times-union-center/</link>
		<comments>http://wgna.com/keith-urban-at-the-times-union-center/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 03:05:30 +0000</pubDate>
		<dc:creator>Nick Lee</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[albany ny]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[keith urban]]></category>
		<category><![CDATA[times union center]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=25859</guid>
		<description><![CDATA[Photos from the Keith Urban show at the Times Union Center. Just one week to the day after Countryfest Keith Urban comes to Albany&#8217;s Times Union Center. It has been one crazy week. Now I know I have the hardest job in the radio business as a station photographer. But as long as we have [...]]]></description>
			<content:encoded><![CDATA[<p>Photos from the Keith Urban show at the Times Union Center.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/keith-urban-at-the-times-union-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2011/07/Keith-urban-294.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">WGNA, Nick Lee</media:description>	</item>
		<item>
		<title>Drinking Eight Glasses of Water Is &#039;Thoroughly Debunked Nonsense,&#039; Says Doctor</title>
		<link>http://wgna.com/eight-glasses-of-water-a-day-thoroughly-debunked-nonense-says-doctor/</link>
		<comments>http://wgna.com/eight-glasses-of-water-a-day-thoroughly-debunked-nonense-says-doctor/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:26:52 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[eblast]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[myths]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=25686</guid>
		<description><![CDATA[The eight glasses of water per-day standard is one of the easiest health rules to follow, since a person is almost always in the vicinity of a sink or a watercooler. But according to Scottish doctor Margaret McCartney, it&#8217;s complete hogwash.  McCartney came out firing in a paper published in the British Medical Journal. In [...]]]></description>
			<content:encoded><![CDATA[<p>The eight glasses of water per-day standard is one of the easiest health rules to follow, since a person is almost always in the vicinity of a sink or a watercooler.</p>
<p>But according to Scottish doctor Margaret McCartney, it&#8217;s complete hogwash.  McCartney ca</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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