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overweight - my friend is fat
Justin Sullivan, Getty Images

‘How Do I Tell My Friend She Is Overweight?’ – Daily Dilemma [AUDIO]

Yesterday I asked you in my blog to e mail me some "dilemmas" that you the listener can tackle on the air each day. Today we read an E mail about a woman who has a "pact" with her friend to tell each other if one of them started to gain too much weight. I guess that time had come for her friend but she didn't really want to tell her and hurt her feelings and wondered if she should anyway, and if so, how?

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Kirstie Alley Loses 100 Pounds

Kirstie Alley is down to a size 4 -- yes, that's right a size 4!

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Spencer Platt, Getty Images

“Bad” Foods That ARE Good For You

Like many pre-conceived notions, you are told to avoid something, such as a particular food, because it is bad for you.  However, we are slowly learning, and I emphasize "slowly," that many things aren't bad for you in small doses.

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Category: Food, Medical news Tags: , , , ,
Alicia Wagner Calzada,  Getty Images
Alicia Wagner Calzada, Getty Images

Five Chores That Burn Calories While You Clean

We all worry about weight gain. Clearly, I don't worry enough to stop drinking the kinds of things that have expanded my mid section,  but it's not like I don't know I have to figure out a way to keep it in check. I don't know about you but I am just not a fan of going to the gym these days. It's hard enough to motivate myself to go somewhere I want to go let alone that place. So thanks to Reader's Digest, I found a few ways to burn calories at home.

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Category: Lists Tags: , , ,
Christopher Furlong, Getty Images

Potatoes Not Helpful With Weight Loss


If you have been worried about packing on the pounds now that the nice, summer weather is here, you'll want to stay away from potatoes

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Body Slimming Tips
Stefan Gosatti, Getty Images

Eat Your Way Slim With Soup

If you worried about bathing suit weather now that June is here, then pick yourself up some soup at the grocery store -- it will help you slender out your body and get you ready for those sun bathing and swimming days ahead.

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Category: Weird News Tags: , , ,
Mothers & Children
Courtesy Christopher Furlong, Getty Images

Parents Aren’t Good at Dieting

A new survey found adults with young children have a harder time staying healthy and losing weight than adults without children.

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Fast Food
Joern Pollex, Getty Images

Most Teens Ignore Calories On Labels

With all the health conscious decisions and choice you can make, it seems that teens might not make the best ones when it comes to fast foods.

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Organic Farms Likely To Benefit From Dioxin Scandal
Sean Gallup, Getty Images

Who Said Eggs Have Too Much Cholesterol? (AUDIO)

Old Wives tales.  You can list them as well as I can.  And almost every one has been supported, then disproved, then brought back again ad nauseum.

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