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Kirstie Alley Loses 100 Pounds

Kirstie Alley is down to a size 4 -- yes, that's right a size 4!

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Chocolate
Spencer Platt, Getty Images
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“Bad” Foods That ARE Good For You

Like many pre-conceived notions, you are told to avoid something, such as a particular food, because it is bad for you.  However, we are slowly learning, and I emphasize "slowly," that many things aren't bad for you in small doses.

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Category: Food, Medical news Tags: , , , ,
Alicia Wagner Calzada,  Getty Images
Alicia Wagner Calzada, Getty Images
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Five Chores That Burn Calories While You Clean

We all worry about weight gain. Clearly, I don't worry enough to stop drinking the kinds of things that have expanded my mid section,  but it's not like I don't know I have to figure out a way to keep it in check. I don't know about you but I am just not a fan of going to the gym these days. It's hard enough to motivate myself to go somewhere I want to go let alone that place. So thanks to Reader's Digest, I found a few ways to burn calories at home.

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Category: Lists Tags: , , ,
Potatoes
Christopher Furlong, Getty Images
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Potatoes Not Helpful With Weight Loss

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If you have been worried about packing on the pounds now that the nice, summer weather is here, you'll want to stay away from potatoes

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Body Slimming Tips
Stefan Gosatti, Getty Images
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Eat Your Way Slim With Soup

If you worried about bathing suit weather now that June is here, then pick yourself up some soup at the grocery store -- it will help you slender out your body and get you ready for those sun bathing and swimming days ahead.

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Category: Weird News Tags: , , ,
Mothers & Children
Courtesy Christopher Furlong, Getty Images
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Parents Aren’t Good at Dieting

A new survey found adults with young children have a harder time staying healthy and losing weight than adults without children.

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Fast Food
Joern Pollex, Getty Images
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Most Teens Ignore Calories On Labels

With all the health conscious decisions and choice you can make, it seems that teens might not make the best ones when it comes to fast foods.

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Organic Farms Likely To Benefit From Dioxin Scandal
Sean Gallup, Getty Images
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Who Said Eggs Have Too Much Cholesterol? (AUDIO)

Old Wives tales.  You can list them as well as I can.  And almost every one has been supported, then disproved, then brought back again ad nauseum.

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